Adult Martial Arts
Add a new dimension to your life by taking adult martial arts classes at our Tiger-Rock Martial Arts locations serving The Woodlands, Spring, Conroe, and Magnolia.
A taewkondo tradition in The Woodlands, Spring, Conroe & Magnolia that is 25 years strong
Our core adult martial arts program offers a heart-pounding, calorie-burning workout that combines Korean martial art of taekwondo with the latest advances in physical fitness.
- The Tiger-Rock system combines ancient traditions of martial arts with the modern advances in physical fitness into a heart-pounding, calorie-burning, full-body workout.
- Experience the personal development and feelings of achievement that come with increased confidence, power, security, and strength.
- Learn how to apply real-world self-defense skills with proper technique to help you stay safe and prepared for whatever comes your way.
Key Areas of Training
Our key areas of martial arts training include:
- Training that will build whole-body strength and stamina
- Real-world, street-smart self-defense to provide you with the personal protection tool set you need
- Kicking, striking, and sparring (green belt and above) drills
- Improving your coordination and flexibility with speed, agility, and strength drills
- Martial arts calisthenics exercises and stretching
Gain confidence with the skills you will learn on our mat
Our goal is to help you transform into a Black Belt in the academy & in life
- A welcoming and supportive environment that will help you set and achieve goals
- A training system that will help you make important lifestyle changes that require self-discipline, self-control, and focus
- After work training classes that will help you relieve stress from daily rigors
- A constructive competitive environment where our instructors and your peers will encourage you to be the best you can be
The Tiger-Rock Advantage
Why choose our adult martial arts program
- Helps you improve your physical fitness
- Improves your flexibility
- Teaches self-defense
- Boosts your cardiovascular health
- Enhances your mental toughness
- Builds confidence
- Sharpens your ability to focus
- Reduces your stress
Skills & awareness
Tiger-Rock’s adult classes are built on a distinctive and comprehensive martial arts system. This system blends Korean traditions like taekwondo, hanumdo, and hapkido with elements of Brazilian jiu-jitsu and fitness training. It’s not just a workout; it’s a transformative experience that equips you with valuable skills, heightens your awareness, and provides physical tools for personal growth.
In these classes, you will:
- Enhance your self-confidence, discipline, and focus.
- Develop crucial self-defense and personal protection abilities.
- Acquire the tools necessary to lead a healthier and more fulfilling life.
Achievement & growth
Few experiences can match the satisfaction of earning recognition from your peers as you ascend to higher levels of achievement. At Tiger-Rock, our adult members engage in skills examinations and competitive events designed to assess your proficiency and mastery of the techniques and knowledge you’ve acquired through training.
Our program offers:
- Multiple opportunities throughout the year for rank advancement.
- Three significant competitive events, including a major destination tournament.
- An enjoyable and dynamic setting where you can challenge your skills against fellow members in a friendly and fast-paced environment.
Fitness & Community
In our busy lives, finding time for exercise and self-care can be a challenge. That’s why at Tiger-Rock Martial Arts, our adult program places a strong emphasis on teamwork and accountability. We foster a supportive environment where program participants uplift and motivate one another.
When you become a member of our Tiger-Rock academy, you’re not just signing up for classes; you’re joining a team. Our community-oriented atmosphere is designed to enhance your self-concept, boost self-confidence, and rekindle your self-efficacy, ensuring a holistic approach to personal growth and well-being.