Martial arts classes for kids and adults in The Woodlands and surrounding areas

For over 20 years, Tiger-Rock Martial Arts has taught martial arts, self-defense, and life skills to thousands of students in The Woodlands, Spring, and Magnolia areas.

Get in the game at Tiger-Rock Martial Arts

At Tiger-Rock Martial Arts in The Woodlands, kids and adults improve their physical fitness, mental health, self-defense, life skills, and social skills through our integrative martial arts training system. Our academies offer a place for kids and adults to further developer their strengths and acquire new skills.

We have multiple locations in the area, so you’re never more than 15 to 20 minutes away from a Tiger-Rock academy!

Get Started

Kids Martial Arts Classes

  • Classes for 4 to 15 years old
  • Early childhood martial arts lessons for 4 and 5 year olds
  • Basic martial arts training, life skills lessons, and physical activities for 6 to 11 year olds
  • Real-world self-defense and fitness development training for 12 to 15 year olds
  • Build confidence, focus, and character
  • Self-defense and anti-bullying education
  • Social skills, problem solving skills, and life skills development

Adult Martial Arts Classes

  • Full-body taekwondo-based workout that will help you lose weight and burn calories
  • Classes focus on martial arts exercises and drills that will build strength, stamina, and flexibility
  • Real-world, street-smart self-defense training to protect yourself from the unexpected
  • Certified Instructors who are determined to help you reach your goals
han mu do training the woodlands

Han Mu Do

  • Taught exclusively at our Sawdust Road location
  • A balanced fighting system adapted from various Korean martial arts, including taekwondo
  • Develop a knowledge of whole body self-defense to counter various attacks
  • A unique toolset to help you counter various techniques of modern combat
  • Intellectual and physical development

Brazilian Jiu-Jitsu

  • Taught exclusively at our FM 1488 location
  • Learn how to overcome stronger, more powerful opponents through the use of takedowns
  • Develop grappling, submission, and ground fighting skills through proper application of techniques
  • Classes open to students ages 6 and up
  • Build character and confidence

Train at your own pace

Tiger-Rock Martial Arts allows students to train at their own pace and not as a class unit. Therefore, you will never, ever be left behind in class. We want to help you reach your goals.

We put our members first

We focus on ensuring a positive membership experience. For example, we do not lock members into long-term contracts. Plus, we extensively work to provide a safe, clean, and welcoming training environment to all of our members.

4 locations in The Woodlands & Spring

With multiple locations serving Montgomery County and the northern Harris County areas, you are never more than a short drive away from a Tiger-Rock Martial Arts academy. Regardless of your location of choice, you will be able to enjoy the benefits of being a Tiger-Rock member.